Running and Yoga with Yogido

When:

    If you would like your runs to feel easier, more enjoyable and have you smiling rather than scrunching then this class is for you!

    Over the 6 weeks we will spend 35 mins exploring breathing, alignment, pace and other aspects of your running style- helping you on your journey to a lifelong love of running. This will be beautifully complemented with Yoga & Relaxation.

    Block 1: Every Tuesday from 10th September – 29th October (no classes 8th or 15th October for the October break)
    Block 2: Every Tuesday from 5th November – 10th December
    Time: 6.15pm-7.30pm
    Venue: Loch Leven’s Larder, The Lodgehouse
    Instructor: Jessica
    Booking: email jessica@yogido.co.uk

    Jessica is also running a Tuesday Evening Yoga Class and a Thursday Morning Yoga Class at Loch Leven’s Larder.

     

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