This beautiful Yoga class will begin each week with breath awareness, followed by a sequence of flowing standing, seated and balance postures, ending with relaxation.
This class is ideally suited to beginners and intermediates of all shapes, sizes and abilities looking to feel more comfortable, confident and get a buzz from their yoga!
Times: Thursdays 10-11am (Tuesday class also available)
Venue: Loch Leven’s Larder, The Lodgehouse
Booking: email email@example.com