Running and Yoga with Yogido

When:

    Yogido at Loch Leven's Larder

     

     

     

     

     

     

     

    If you would like your runs to feel easier, more enjoyable and have you smiling rather than scrunching then this class is for you!

    Over the 6 weeks we will spend 35 mins exploring breathing, alignment, pace and other aspects of your running style- helping you on your journey to a lifelong love of running. This will be beautifully complemented with Yoga & Relaxation.

    Time: 6:15-7:30pm
    Venue: Loch Leven’s Larder, The Lodgehouse
    Instructor: Jessica
    Booking: email jessica@yogido.co.uk

    Jessica also holds yoga classes at Loch Leven’s Larder on Tuesdays and Thursdays.

    If you would like to attend the One Day Yoga & Running Workshop Retreat in the Spring then please email jessica@yogido.co.uk to be added to the group contact

     

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