Mindfulness with Orla NEW DATES ADDED

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    Tuesday mornings in our lodge | 10-11am

    Tuesdays 3rd, 10th, 17th & 24th September (Sold out)

    Tuesdays 5th, 12th, 19th & 26th November

    £20 for a block of 4 (£5 per class)

    Enjoy a guided meditation, some mindful movement and time to share about mindful living in the beautiful surrounds of Loch Leven’s Larder. Give yourself permission to stop, breathe and find balance again.

    Orla is a local Mindfulness Facilitator and Yoga Teacher registered with Yoga Scotland. Having experienced first-hand the far-reaching benefits of these ancient practices she is passionate about sharing them with her community.

    To book a space please contact Orla at orla.beaton@btinternet.com.

    Orla Beaton | Yoga by Nature www.yoga-by-nature.com www.facebook.com/orlabeaton